Monday, April 15, 2013

Yoga(cause we are that awesome)

This Saturday Jake, Daniel and I(Israel) created a new form of yoga known as hot surf yoga. You basically put on a sweatsuit(or wetsuit) jump on your board and go through your yoga routine. For an even more rewarding experience do it right after goin' to the gym to get yoked(but only Daniel is that knarly). Feel free to take notes but please no autographs.
Jake wipes the sweat off of his face mid turn

Daniel doing dead bug pose in the air

An attempt at a bridge pose by Israel

Jake goes freestyle for a brief while and applies the moves he learned from Step Up 2 to the wavves.

taken some notes from Adriano de Souza with these stretches

Daniel stretching out his groin after a knarly weight lifting session only hours before

-Israel